Blog

An Icy Plunge in Playa del Carmen

I am taking a few months in Playa del Carmen, on the so-called Mayan Riviera, to teach meditation and to enjoy life a bit. One of the...

Spontaneity, Joy and Spirituality

"How does one develop the silence that allows for the blossoming of organic joy? By closely observing the activity of our internal...

Spirituality and Your Messy Life

Why is it that some people with no prior interest in spirituality suddenly become interested when their lives are a mess? There are...

When I Struggled to Understand the Ego in Meditation

I remember when I first began meditating and people tried to explain to me about the ego in meditation... I was one of those hardcore...

Dost Meditation