Matthew IsmailDec 26, 20221 minTeaching Meditation in Playa del Carmen, MexicoThis winter I am teaching meditation in Playa del Carmen, Mexico, a beautiful place for meditation, yoga and general relaxation and...
Matthew IsmailDec 21, 20216 minWhen I Struggled to Understand the Ego in MeditationI remember when I first began meditating and people tried to explain to me about the ego in meditation... I was one of those hardcore...